Ibrahim Husain

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If you’ve read my last article you are aware of the shape that my fitness is in.  I’ve been swimming for about 10 weeks now, 5 to 6 times per week, and I really enjoyed it.  But I have recently decided to step it up a notch.  With the help of a personal trainer (friend, [...]

I decided to try a 3 day juice diet, no solid food, no dairy, no nothing; Fruit and veggie juice only.  I’m not sure of the effects it will have on my body, but I’m excited to find out.  I will document my energy levels, my weight, and how I feel overall throughout the experience.  [...]