Ibrahim Husain

So I’ve forgotten to take pictures these last 2 weeks.  But don’t fret, I’ve been working hardcore in the gym, and I’ve been monitoring my diet like a pro.  I’m probably down 8-10 lbs since I started 3 weeks ago, and I’ve lost almost 20 lbs since the beginning of september (when I started swimming). 

I’m still intaking about 1800 calories, focusing on getting enough protein.  I work out between 6-8 times a week, depending on the amount of free time I get.  I was really disciplined over thanksgiving, and people are starting to notice the difference.  I ran into an old friend at the gym yesterday and she was amazed at how different I look.  I didn’t notice it was that different, but she was pretty shocked.

I’ve noticed my stomach flattening out a little.  Also I have greater muscle definition, both upper and lower body.  My shoulders have gotten bigger, I can no longer fit into one of my suits…  My arms are about an inch and a half bigger, and my legs show much greater definition.  My calves haven’t looked this defined since high school basketball.

This experiment is going to be a great success, and even If I never get washboard abs, by the end of it I’ll surely be in the greatest shape of my life.  I’m pretty excited!