Archive for December 2008
You are browsing the archives of 2008 December.
Getting a 6 Pack (Weeks 4 and 5)
Last week was week 4 of the 6 Pack experiment. It was a pretty great success. I only took friday off, and I worked out twice on tuesday, wednesday, and thursday. Overall I felt great. My diet is still great, and the 2 a day workouts make me feel like a hoss. One thing I [...]
Getting a 6 Pack (Weeks 2 and 3)
So I’ve forgotten to take pictures these last 2 weeks. But don’t fret, I’ve been working hardcore in the gym, and I’ve been monitoring my diet like a pro. I’m probably down 8-10 lbs since I started 3 weeks ago, and I’ve lost almost 20 lbs since the beginning of september (when I started swimming). [...]
